{"id":13624,"date":"2021-03-29T13:06:38","date_gmt":"2021-03-29T11:06:38","guid":{"rendered":"https:\/\/cc.markeasy.lu\/non-categorise\/everything-you-need-to-know-about-our-free-fitness-classes-for-all\/"},"modified":"2021-03-29T13:06:38","modified_gmt":"2021-03-29T11:06:38","slug":"everything-you-need-to-know-about-our-free-fitness-classes-for-all","status":"publish","type":"post","link":"https:\/\/campuscontern.lu\/en\/news\/everything-you-need-to-know-about-our-free-fitness-classes-for-all\/","title":{"rendered":"Everything you need to know about our free fitness classes for all"},"content":{"rendered":"

To be well and productive at work, you have to feel good. It is based on this very simple premise that Campus Contern decided to offer 3 sports sessions per week to all tenants. <\/p>\n

Discover the why, the how, and the result here…<\/p>\n

#1 The WHY?<\/h2>\n

Why decide to invest in free fitness classes open to everyone? The reasons are manifold and ultimately very simple: <\/p>\n

First, a desire from the owner<\/b>: “ To be well, you have to move\u2014it’s proven\u2014but you also need to reconnect socially. So, with classes like these, we combine physical well-being with mental well-being. It’s important. <\/i>” says Marc Diver, owner of the site.<\/p>\n

It is also in line with our CSR commitment<\/b>, which makes us a socially responsible company where people’s well-being remains a priority. We are convinced of the benefits of sport for managing stress, so by setting up free classes, barriers fall and everyone can give it a try<\/b> <\/p>\n

Next, the ease of implementation for us: we are lucky to have the infrastructure<\/b> that allows us to do it easily, and we already work with ForFit as part of our a la carte services: a team of health and fitness professionals, so the ideal partner was already found. (forfit.lu)<\/a><\/b><\/p>\n

Finally, with the successive lockdowns, we wanted to restore the bond between people. Classes are provided in person, in compliance with safety rules. As remote work requires staff rotations on-site, we also offer a “live access” version to allow regulars to maintain consistency even if they are not physically at the office. <\/p>\n

 <\/p>\n

#2 The HOW?<\/h2>\n

To ensure we meet demand, as we often do when launching a new idea, we conducted a short opinion poll among all companies to choose the most suitable days and time slots for them and to select the types of classes to offer.<\/p>\n

A hundred votes later, the schedule was set, tailor-made for our tenants.<\/b><\/p>\n

Thanks to an interactive calendar, everyone can book the class of their choice directly online, without a user account: just enter your name\/email and it’s done. Places are currently limited and allocated on a first-come, first-served basis. Athletes can also sign up for a waiting list to get a nice surprise in case of a cancellation. <\/p>\n

It’s simple, managed directly by the coaches. This ensures optimal service and builds connections between coaches and participants<\/b>: they can ask questions and interact directly. <\/p>\n

 <\/p>\n

#3 The RESULT<\/h2>\n

A great success:<\/p>\n

– It has become a mandatory appointment for some! The schedule is well-filled for the weeks to come <\/p>\n

– People are diligent and regular. Those on the waiting list are motivated and informed of cancellations <\/p>\n

– A real connection with the coaches is established, extending the service beyond the class hour.<\/p>\n

We look forward to the easing of government measures to increase the number of places, but we are delighted: a useful investment for our #feelgoodatwork which will, we hope, create good sporting habits within Campus Contern.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

To be well and productive at work, you have to feel good. It is based on this very simple premise that Campus Contern decided to offer 3 sports sessions per week to all tenants. Discover the why, the how, and the result here… #1 The WHY? Why decide to invest in free fitness classes open […]<\/p>\n","protected":false},"author":1,"featured_media":13625,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":""},"categories":[208],"tags":[],"class_list":["post-13624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news","entry","has-media"],"acf":[],"yoast_head":"\nEverything you need to know about our free fitness classes for all - Campus Contern<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Everything you need to know about our free fitness classes for all - Campus Contern\" \/>\n<meta property=\"og:description\" content=\"To be well and productive at work, you have to feel good. 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